According to data announced by British scientists, routine twice-daily facial cleansing (in the morning and before bed) can harm the skin, potentially accelerating its aging processes. The results of a study involving two groups of participants demonstrated that excessive washing frequency leads to the removal of beneficial microflora from the skin’s surface. This flora includes, for example, Acinetobacter, which helps strengthen the skin’s protective properties and slows down the appearance of aging signs. Over one hundred volunteers were involved in this experiment. Some of them had previously identified dermatological issues, while the other group had no apparent problems with their epidermis. A comparative analysis of skin condition allowed researchers to conclude that participants who adhered to a twice-daily washing schedule showed the worst results (rated as “unsatisfactory” on a five-point scale). As explained in the British Journal of Dermatology, the root of the problem is that frequent washing deprives the skin of microorganisms critical for maintaining its barrier function and inhibiting aging. Experts advise reducing cleansing procedures to once a day to preserve the natural balance of the facial microbiome. Additionally, a balanced diet (following healthy lifestyle principles), regular physical activity, adequate night rest, and abstaining from harmful practices—including consulting unqualified cosmetologists whose unprofessional interventions can provoke the formation of nodules, fibrotic changes, or even necrotic processes in tissues—provide rejuvenating and supportive effects.
About the Author
