British general practitioner Amir Khan shared with the Daily Mirror that sensations in the legs can serve as a crucial indicator for serious afflictions well before other symptoms manifest. By closely monitoring the lower limbs, one can timely identify issues related to circulation, nerves, or bones.
The doctor’s primary advice is to inspect one’s feet daily. Wounds that fail to heal or take an unusually long time to mend might hint at cancer or compromised blood flow. Cold feet suggest a malfunction in the smaller blood vessels.
Other warning signs include burning, tingling, or numbness in the legs. Such sensations arise when there is damage to the nerves, often due to diabetes or a deficiency in Vitamin B12. B12 (cobalamin) is indispensable for fortifying nerve sheaths. When its levels drop, the renewal of blood cells slows down, and disruptions occur in nerve impulse transmission, ultimately leading to nerve fiber damage.
Soles of the feet pain can correlate with plantar fasciitis, stress fractures, or tendon inflammation; patients often describe feelings akin to having a sharp pebble inside their shoe.
Khan stresses that consistent foot checks are extremely vital, particularly for individuals with chronic conditions or elevated risks of circulatory problems, as this can help avert complication development.
About the Author
