A recent study by specialists from the University of Liverpool, conducted as part of the UK Biobank project, revealed: a sharp rise in sugar levels after eating may noticeably increase the likelihood of developing Alzheimer’s disease. According to scientists, for individuals with pronounced postprandial hyperglycemia, the risk elevates by almost 70%.
This connection is not associated with a reduction in brain volume or damage to white matter. Researchers posit that a less obvious mechanism exists, making rapid fluctuations in glucose levels potentially perilous for the nervous system.
The scientists emphasize the significance of monitoring sugar after meals. This applies not only to people with diabetes—maintaining a steady glucose level could be a method to reduce the probability of future dementia. Adjustments in diet and lifestyle are capable of lessening such hazards.
Even a small sugar spike can prove to be an unfavorable factor. Therefore, experts advise paying closer attention to the body’s reaction following food consumption and amending habits if necessary.
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