Elevated cholesterol levels are frequently observed even among individuals of a healthy weight. In these cases, the primary determinant isn’t body shape, and sometimes not even dietary habits, but rather genetic predisposition. This observation was shared by Professor Naveed Sattar of Cardiovascular and Metabolic Medicine at the University of Glasgow, speaking to The Guardian.
According to the expert, the common belief that only overweight individuals develop atherosclerosis is inaccurate. High cholesterol readings are also documented in lean people. The chief contributors are genetic factors, with diet playing a secondary role.
What matters more than the total caloric intake is the composition of one’s diet. Specifically, saturated fats are known to raise the levels of “bad” cholesterol, which contributes to vascular damage.
Further risk factors include elevated blood pressure, diabetes, and various metabolic disturbances. The doctor cautioned that when combined, these elements amplify the adverse effects of lipids on the cardiovascular system.
The article’s author stresses that assessing the risk of disease development necessitates a holistic approach, rather than relying on a single metric. He strongly advises consistent monitoring of cholesterol levels, particularly once individuals reach the age of 40.
About the Author
