A number of indicators can signal vitamin D poisoning, which may include increased thirst and muscle aches, according to Stuart Ralston, former Chair of the Medicines Commission at the UK’s Medicines and Healthcare products Regulatory Agency, in an interview shared by Metro and translated by aif.ru.
He suggests that pronounced thirst frequently emerges as one of the initial and most frequent telltale signs. Furthermore, feelings of nausea and vomiting might emerge as the condition progresses.
“You will find yourself drinking copious amounts of water and needing to urinate frequently, but as things worsen, you might experience nausea, vomiting, and altered mental status,” the professor elaborated.
In the latter scenario, patients often characterize this disorientation as experiencing “brain fog.” The specialist pointed out that during severe toxic episodes, elevated calcium levels in the body can incite irritability or a sensation of “mental instability.”
Other common, early manifestations of vitamin D overdose encompass a diminished appetite, muscle discomfort, general weakness, and fatigue. Ralston categorized all these signs as the “classic” indicators.
However, he also brought attention to the fact that in milder instances of hypercalcemia (a condition where blood calcium surpasses normal thresholds), individuals might present with symptoms that lack specificity. The professor strongly advised consulting a medical professional if any concerns arise.
As a reminder, back in late March, Focus published an article detailing how certain common beverages can significantly benefit cardiovascular wellness. The list featured green tea, renowned for its antioxidants, and tomato juice, which provides vitamins and compounds that aid in lowering cholesterol levels. Additionally, the roster included beet juice, spinach, and radishes due to their high nitrate content.
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