A new nutrition study suggests that women who follow a Mediterranean-style diet during pregnancy may significantly improve their baby’s early health outcomes. Researchers found that infants born to mothers with healthier eating habits experienced lower rates of colic and eczema.
The research also highlighted regular seafood consumption as a potentially beneficial component of prenatal nutrition. Scientists believe healthy dietary patterns during pregnancy may help support immune system development before birth.
Experts describe the findings as an important step toward understanding how maternal nutrition can influence infant health for years to come.
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